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Products: Books - Page 8                     Books beginning with S

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All books now at Cost Price - plus postage!

To place an order please contact Livtar Singh on the link below with your requirements:


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Sacred JapJi

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A small and very affordable book with the Jap Ji Sahib, the morning prayer by Guru Nanak.
In this compact companion you will find the Jap Ji in three languages: Gurmukhi, Roman (easy readable Transliteration), and english translation.

Price including postage: £6.20



Sacred Sexual Bliss - Sat Kaur Khalsa

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Help heal your guilt about sex, & uplift your consciousness about sex

The intent of this book is to help people release and heal their guilt about sex, uplift their consciousness about sex, and expand their knowledge about sex. From this foundation, couples can build confidence, security, and trust with each other and bridge the gap between sexuality and spirituality. Sex can truly become an experience of Divine Bliss.

SOLD OUT



Sacred Therapies - David S. Shannahoff-Khalsa

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The Kundalini Yoga Meditation Handbook for Mental Health
Sacred Therapies, a comprehensive, user-friendly handbook, is an ideal reference for teachers of Kundalini Yoga who may have students suffering from various mental disorders. It makes use of 100 different Kundalini Yoga techniques for treating all of the major and common psychiatric disorders.
Readers will gain insight into both the diagnosis and treatment of the many disorders covered, and learn step-by-step strategies essential for self-healing and relief. It includes seventy black and white photographic illustrations covering treatment techniques for the following disorders:

  • Abused and Battered Psyche;
  • Acute Stress Disorder;
  • Addictive, Impulse Control and Eating Disorders;
  • ADHD and Co-morbid Disorders;
  • Autism and Asperger’s Disorder;
  • Bipolar Disorders;
  • Body Dysmorphic Disorder<;/li>
  • Chronic Fatigue Syndrome;
  • Depression;
  • Dyslexia and other Learning Disorders;
  • Generalized Anxiety Disorder;
  • Grief;
  • Insomnia and other Sleep Disorders;
  • Obsessive Compulsive Disorder;
  • Panic Disorders;
  • Personality Disorders;
  • Phobias;
  • PTSD;
  • Schizophrenia and the Variants of the Psychoses;
  • Trichotillomania.

    SOLD OUT



    Sadhana Guidelines: 2nd Edition - Gurucharan Singh Khalsa

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    Sadhana Guidelines is designed for both the new and the experienced student. It focuses on the essential practice of Kundalini Yoga: sadhana.
    This new, second edition has been greatly augmented with new information to help you get the most from your daily practice. These techniques in meditation, Kundalini Yoga and achieving one's human potential, have been drawn from the wealth of teachings by Yogi Bhajan.
    This new edition features an updated essay on Morning Sadhana from Gurucharan Singh, outlining may of the essential points from the original, plus a review of all the sadhanas given over the years, and a perspective of the Aquarian Sadhana as it is to be practiced through the year 2012.
    The original essays from Yogi Bhajan can still be found, plus a wealth of kriyas and meditations that you have come to know and love, along with a few new ones, such as Kriya for the Morning Sadhana and Tershula Kriya.
    In total, over 30 exercise sets (kriyas) and 20 meditations will guide you into the experience of your vastness and beauty as a human being. Each touches and activates different potentials of the self, and strengthens and balances the body systems.
    It contains:
  • Sat Kriya;
  • Basic Spinal energy Series;
  • Flexibility and the Spine;
  • Life Nerve Stimulation;
  • Kriya for the Lower Spine and Elimination;
  • Beginners Cleansing Set;
  • Elimination (Apana) Exercise;
  • Abdominal Strengthening;
  • Strengthening the Aura;
  • Strength to Sacrifice;
  • Krya for the Nerve, Navel and Lower Strength;
  • Strengthening the Inner Ligh;
  • Kriya for Tolerance;
  • Disease Resistance and Heart Helper;
  • Circulatory Systems and Magnetic Field;
  • Magnetic field and Heart Center;
  • Varuyas Kriya;
  • Sex Energy Transformation;
  • Breath Meditation Series for Glandular Balance;
  • Reserve Energy Set;
  • Purifying the Self;
  • Surya Kriya;
  • Kriya for Conquering Sleep;
  • Sitali Pranayam;
  • Exercises to Make the Pores Breathe;
  • Pranayam For Purification;
  • Exercises for Expanding Lung Capacity;
  • Basic Breath Series;
  • Pranayam- Series no. 1 and no. 2;
  • Beginners Exercise I;
  • Beginners Exercise II. Preparatory Exercises for lungs, magnetic field, and deep meditation.

  • Price including postage: £22.00



    Sadhana: The Essential Element - Jot Singh Khalsa

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    How to Get the Most out of Yogi Bhajan's Core Teaching: Morning Sadhana and Why You Won't Want to Miss It!
    Ideally, early morning sadhana, as taught by Yogi Bhajan, incorporates Japji Sahib (a prayer of attunement with the soul), Kundalini yoga, meditation and Gurdwara (Guru’s Gate) a meditative, music-based prayer service that Yogi Bhajan referred to as the social part of sadhana.
    During approximately four decades of worldwide teaching, Yogi Bhajan consistently referred to daily sadhana as the most important practice one could do to enable self-mastery and achieve and maintain success.
    In his first book, “The Essential Element”, Jot Singh shares his experience of practicing daily early morning Kundalini Yoga and meditation (Sadhana) for over 40 years. Included are techniques, tips and vegetarian recipes to support you developing a practice, and many quotes by Yogi Bhajan on the subject. The book also offers numerous suggestions to support your efforts building consistency with a practice which will uplift and transform you.

    Price including postage: £15.00





    Science of Sound & Light, vol 2 - Joseph Michael Levry

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    The Science and Sound of Light is all about Naam Yoga - a dynamic fusion of Universal Kabbalah, Eastern Kundalini yogic wisdom and Western scientific and esoteric knowledge.


    Price including postage: £17.50


    Science of Sound & Light, vol 3 - Joseph Michael Levry

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    The Science and Sound of Light is all about Naam Yoga - a dynamic fusion of Universal Kabbalah, Eastern Kundalini yogic wisdom and Western scientific and esoteric knowledge.


    Price including postage: £17.50



    Second Aid - Judy Fraser

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    Second Aid is a self-help manual focusing on communication and relationship issues.
    Anyone who has had the good fortune of collaborating with Judy will describe how down to earth, practical and deeply giving she is, while at the same time extremely knowing, and this book provides the context and background for how she seems to be able to pinpoint accurately and quickly just what is going on and what the issue is. It is an easy book to read while at the same time being quite challenging. How can someone who has had to deal with so much right from the word go remain as open and generous, and not drown in a series of misfortunes and difficult episodes. She has been able to describe the ups and downs in her life in a very readable package, and it explains why she has so much to offer to anyone with curiosity about consciousness and solutions to life's problems when conventional approaches have failed. This book is accessible and straightforward, and highly recommended.

    Price including postage: £12.00








    Senses of the Soul -GuruMeher Khalsa

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    Emotional Therapy for Strength, Healing & Guidance.
    Senses of the Soul – Emotional Therapy for Strength, Healing and Guidance is an illustrated guide with meditations and yoga exercises to help you surmount even the most uphill of emotional struggles.
    Discover the “SOS Method”. Emotions are the senses of your soul. Recognizing emotions as guides and allowing them to help you transcend suffering and thrive will lead to a more peaceful, abundant life.
    Senses of the Soul reveals how to:
  • Allow your emotions to serve you rather than control you;
  • Find answers on your own to solve problems instantly;
  • Quit living with pain and past trauma, and resolve issues at their source;
  • Trust yourself and maintain personal power within relationships.

  • Discover the deep strength within your sensitivity and gain control over your feelings, so you can transform your emotions into devotion.
    "Senses of the Soul is a new way to heal yourself on a deep level. GuruMeher Singh has included practical, proven, and effective techniques to help guide you to a higher state of positive well-being. I highly recommend it."
    Dharma Singh Khalsa, M.D.,

    Price including postage: £15.00




    Seven Fold Journey - Anodea Judith and Selene Vega

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    Combining yoga, psychotherapy, movement, and ritual.
    The authors weave ancient and modern wisdom into a powerful tapestry of techniques for facilitating personal growth, healing, and transformation. Based on their popular Nine-Month Chakra workshops, THE SEVENFOLD JOURNEY provides a step-by-step approach to healing and balancing one's life using contemporary psychotherapeutic techniques, yoga, bioenergetics, journal exercises, meditation, dance, and ritual.

    Price including postage: £13.50




    Sexuality & Spirituality - Guru Rattan Kaur

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    Sexuality and Spirituality introduces another revolutionary concept to spiritual practice.
    Instead of avoiding sexuality, Yogi Bhajan teaches us how to use this powerful force to enhance our spiritual experiences. He has also taught us how to spiritualize sexual energy so that we can enjoy more depth and pleasure in sacred sexual union.
    Includes:
  • Over 100 Yoga Sets & Meditations;
  • almost 200 information-packed pages;
  • Raise your Kundalini;
  • Increase Sexual Potency & Nerve Strength;
  • Create Partner & Group Synergy;
  • Enhance your Inner & Outer Beauty;
  • Rejuvenate your Body & Spirit;

  • Price including postage: £16.00




    Shabd Guru - Siri Singh Sahib & Yogi Bhajan

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    Basis, use and impact of the Quantum Technology of the Shabd Guru.
    The massive overload of information we will all be subjected to can destroy the balance of the mind and create conditions of unimaginable disorientation. We have mapped out these syndromes and changes both in the present and for the future.
    The Quantum Technology of the Shabd Guru can help thousands of people in these ways: to regain lost balance, to strengthen virtues already developed, and to overcome obstacles.
    As the Shabd gets established in the nervous system and your subconscious, every cell of your body will vibrate the pattern with you. In that ideal state the resource released by the Shabd Guru is always available to you, regardless of the momentary focus of your attention on daily tasks.

    Price including postage: £9.80




    Shakti Naam Yoga - Gurunam Singh

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    Shakti Naam Yoga is an extensive in-depth guide to developing a personal Yoga Practice.
    This is a collection of advanced and modified Shakti Naam Yoga exercises and meditations for people of all ages and experience levels. The rich, universal and royal lineage of Shakti Naam Yoga unites the ancient and secret part of a higher yogic science, also known as Sukshma Vyayama, hardly known in the West until now, with Naam, the sacred sound vibration. This timeless yoga practice renews the body with life and beauty, slowing down the aging process and removing signs of old age. It is humanity's collective gift for this age, a priceless offering for the benefit of all humankind.
    Shakti Naam Yoga is an extensive in-depth guide to developing a personal Yoga Practice for beginners as well as for Pro's, and at the same time an invaluable teacher's manual that will be a source of yoga-sets, meditations and inspiration to teachers and non-teachers alike, offering a vast array of yogic techniques to choose from in creating your own therapeutic yoga classes. An in-depth and engaging look at the science of Sukshma Vyayama and Naam, this Shakti Naam Yoga book delves deeply into the profound and extensive lineage of Shakti Naam.

    Price including postage: £27.50





    Soul Searcher - Judy Fraser

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    Judy is well known throughout the world for her pioneering work in the field of spiritual psychotherapy.
    Judy Fraser has covered more ground than most, in her lifetime, both internally and externally. This shy, self-effacing woman is well known throughout the world for her pioneering work in the field of spiritual psychotherapy. She has a big following of people who have benefited from her unique insight into their problems and an equally large number still seeking her advice and support. Now aged 68, Judy felt it was time to retire from the front line of working with soul sickness to make herself available to people who still need her help by way of the printed word.

    Price including postage: £7.00




    Sri Japji Sahib - English

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    An English translation of Guru Nanak's Sri Japji Sahib which was originally written in Gurmukhi script.
    This is rightly regarded as one of the world's great spiritual classics. It is uplifting and universal in its message of love and devotion. This particular edition is in black and white with a beautifully illustrated design on each page. Includes a brief introduction by Professor David Christopher Lane, Ph.D.

    Price including postage: £7.00





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