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Products: Books - Page 2                   Books beginning with B & C

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Beads of Truth - Yogi Bhajan

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400 Yoga-Sutras for the Aquarian Age. English-German
Beads of Truth - Perlen der Wahrheit is the is the expanded, completely revised new edition of the popular former books In the Name of the Cosmos and Aquarian Alphabet, containing a vast selection of original quotes, insights and spiritual wisdom by Yogi Bhajan in as much as 400 different sutras and citations.

These assembled original quotes of the master of Kundalini Yoga, Yogi Bhajan, will give you a larger insight upon your existence. They are guidelines which inspire as well as making you aware what seems to be disguised, yet is at all times accessible and visible.

Yogi Bhajans quotes have the power to lift the veil of our limited personal vision by raising and opening it up to a wider, universal vision. Yogi Bhajan’s humourous and sometimes very direct way of revealing the truths of human existence is mirrored in every line and has the capacity to touch one’s soul.

Assembled in alphabetical order by subject, you will find here incredible and unique yogic knowledge and spiritual wisdom for all realms of life, which are especially helpful for our times and the times to come.

Price including postage: £9.00





Breathe for Life - Joseph Michael Levry

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The Naam Shakti Breath Series
Breathe for Health contains many secrets for true healing and lasting peace of mind. Your mind is there to serve you, but first it must be tamed and trained. This initial book in The Naam Shakti Breath Series will help you do just that.

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Chakra Balancing - Anodea Judith

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The Chakra Balancing Kit - includes CD and workbook.
The Chakra Balancing Kit was commissioned by One Spirit Book Club in conjunction with Sounds True to make a dynamic audio visual product to help your ongoing work with your chakras. It gives you a step by step home training course for your personal growth, structured around the chakra system. You might say it’s the workbook that goes with Eastern Body, Western Mind.
This kit contains:
102 page workbook, full of exercises and projects for each chakra, from yoga flows to Feng Shui, from dietary considerations to psychological exploration.
• Two audio CD’s with background music by Robin Silver, containing guided meditations to explore each chakra, and seven chakra based sun salutations (also illustrated in workbook)
• Seven stunning chakra cards with art by Alex Wayne, listing their correspondences.

Price including postage: £20.50




Chakra Yoga - Anodea Judith

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In this book by acclaimed chakra expert Anodea Judith, you will learn how to use yoga to awaken your subtle energies and connect with your highest source. Using seven vital keys to unlock your inner temple, you will be guided through practices that open and activate each chakra through postures, energetic exercises, pranayama, mantras, guided meditation, and yogic philosophy.
The book contains 232 full-color photographs, step-by-step instructions, chakra-based posture sequences, pranayama (breathing) techniques, mantras and yogic philosophy.

Price including postage: £12.50





Chinese Healing Exercises - Steven Cardoza

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Personalized Practice for Health and Longevity.
Chinese Healing Exercises is ideal for those looking for help or guidance in improving their physical health, emotional well-being and mental focus - but are looking for alternatives beyond conventional gym and exercise programs and Western medical intervention. Making time to learn qigong to a level at which it provides real health benefits can be extremely challenging for someone laboring under the typical time constraints of modern living.
The beauty of the simple yet versatile and comprehensive Chinese self-care exercise system is that anyone can reap its health benefits in very little time. They are easily learned and gentle enough to be practiced by anyone regardless of age, gender, level of fitness and state of health. The stated goal of each exercise can be gained by a daily practice of as little as one or two minutes! Exercises don't require much space, or any special equipment, and while some personal instruction is always helpful, you don't need to go to a gym, yoga studio, dojo or ashram to learn or practice them.
Chinese self-care exercises can help build muscle strength, flexibility or aerobic fitness, while further building health and longevity, by increasing the openness and functionality of muscles, tendons, ligaments, joints, the spine and nerves, internal and sense organs, glands and meridian pathways. As the basis for a daily exercise program, you can use them to improve your general health safely and effectively, and enhance your overall well-being. You can select only the exercises which appeal to you, and from their practice get the full benefits without requiring a longer course of sequential study and practice.

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Cold & Flu- Joseph Michael Levry

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This book is designed to offer everyone thorough, effective and accessible instruction on self-care for colds and flu.

Solid Holistic Advice to Keep You and Your Loved Ones Healthy.
This book is designed to offer everyone thorough, effective and accessible instruction on self-care for colds and flu. It includes specific Naam Yoga® healing techniques such as mantra, breath work, prayer, reflexology, nutrition and herbal care practices that fight infection and increase immune system health. Colds and flu represent an imbalance in the bio-metaphysical system of the human being at every level including the physical and more subtle energetic layers of the body. The reader is encouraged to employ the recommendations that resonate best with them from the many categories of treatment strategies presented. Through this very personal experience, the reader will discover the joy of self-healing and spiritual mastery which is the birthright of every human being.

What's Inside
Daily preventative meditations and breathing exercises to supercharge your immune system and keep you healthy. A special meditation to strengthen the energetic matrix of the body and help protect you from airborne infectious diseases. An in depth section on nutritional healing, including suggestions on how to strengthen the immune and digestive systems, promote detoxification, fight pathogens and neutralize allergens through dietary and herbal recommendations. Nutritional and herbal advice for children and the elderly, plus environmental and topical remedies.

Price including postage: £12.50



Communication, Liberation or Condemnation - Yogi Bhajan

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This dissertation is the Ph.D. theses of Yogi Bhajan.
This thesis illustrates the interrealtion between communication and infinte-consciousness by using ancient yogic theories, techniques, knowledge and meditations blended with traditional Western concepts and understandings of this topic area. The power of the spoken word is the power of the divine. Through lack of understanding the essence of interpersonal communication, humans typically abuse themselves, others and God. The culmination of this work lies in the understanding of effective communication. By so doing, an individual can liberate him/herself and uplift the soul of those to whom he/she speaks. By failing to comprehend this concept, individuals can condemn themselves to the cycles of birht and death. Through effective communication one can indeed merge in infinite consciousness and celebrate the Creator, through His creatures in creation.

Price including postage: £9.50




Complete Book of Ayurvedic Home Remedies - Vasant Lad

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Natural Alternatives to Conventional Medicines & Treatments
Based on the ancient healing tradition from India that dates back thousands of years, The Complete Book of Ayurvedic Home Remedies offers natural alternatives to conventional medicines and treatments with practical advice and easy-to-follow instructions.

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